Fitness Tests

Test

        V-sit & Reach
             Curl-Up
            Trunk Lift
             Push-up
             Pull-up 
    Flexed Arm Hang
    Shoulder Stretch

My Results

                 10 1/2''             
                 75
                 11"
                  20
                   6
               39.34s
                 Yes
                

HFZ

YES
YES
YES
YES
YES
NO
YES
YES

My Goal

                12''
               100
                12''
                50
                15
              1.00m